Home remedy for acne, Acne cures, Acne Scar Treatment
Excessive secretion of oils from the glands combine with naturally occurring dead skin cells to block the hair follicles. Acne is caused due to excessive of oil in human body. Generally people those who eat a lot of oil foodstuff suffer from this problem. Due to Acne some parts of human body are affected. Some of them are face, arms etc.
Oil secretions build up beneath the blocked pore, providing a perfect environment for the skin bacteria to multiply uncontrolled. In response, the skin inflames, producing the visible lesion (acne). Rashes are occurred on the body, face, chest, back and upper arms are especially affected by acne.
Main Causes of Acne
Constipation
Not cleansing the face thoroughly
To much consumption of coca-cola, tea, coffee
Less consumption of water
Late nights
Hormonal imbalance
The typical lesions of acne are: small whitish or skin-colored bumps (whiteheads) or blackish elevations (blackheads). More inflamed rashes take the form of pus-filled or reddish bumps, even boil-like tender swellings. After resolution of the lesions, prominent unsightly acne scars may remain.
The acne condition is common in puberty as a result of an abnormal response to normal levels of the male hormone testosterone. Acne is occurred when the hormones are increased due to excess of oil in the body. There is however no way to predict how long acne will take to disappear completely or that it will ever recur again.
Acne affects a large percentage of humans at some stage in life. Aside from scarring its main effects are psychological, such as reduced selfesteem and depression.
Acne Symptoms
There are two main types of acne: non-inflammatory and inflammatory.
In non-inflammatory acne, there are usually just a few whiteheads and blackheads on the face. A relatively mild type of acne, it can often be treated effectively with nonprescription medicines. The majority of people with acne have this type of acne.
With inflammatory acne, the whiteheads become inflamed, and red pimples and pustules develop. In its most severe form, inflammatory acne can cause disfiguring cysts and deep, pitting scars of the face, neck, back, chest and groin. Prescription drugs and sometimes surgery are needed to treat inflammatory acne.
Acne Home remedies
- Take the cream from fresh milk, add few drops of lemon and apply on the face to remove pimples and acne.
- Grind 30 gm of thymol seeds (ajwain) in 25 gm of curd and apply on pimples and acne. Wash the face the next morning. This remove pimples.
- Take equal quantities of holy basil leaves and lemon juice and apply on the pigmentation marks, dark circles or pimples. This is an effective medicine.
Add glycerin four times the quantity of lemon juice and rub the face to get rid of pimples. Massage the whole body to get the silky and soft effect.
- Soak lentil dal in sufficient water so that the entire water is absorbed. Grind it and add it in milk. Apply this paste on the face twice daily. This removes pigmentation marks and pimples.
- Grind the dried orange peels in water and apply the paste on the face. This removes pigmentation marks and pimple.
- Rub Jaiphal in milk and apply on pimples and pigmentation marks. This gives glowing skin.
- Boil cumin seeds and wash the face with that water. This gets rid of pigmentation marks, dark circles etc and enhances the beauty.
- Grind Jaiphal and black pepper in raw milk and apply on the face at bedtime. This cures pimples and removes pigmentation marks and makes the face beautiful.
- Take one spoon lentil dal, half spoon rapeseeds and two almonds - grind it nicely and add lemon juice. Apply this paste on the face. Wash the face when dry.
- Take equal quantities of alum and black pepper and apply on pimples and acne.
- Grind guava and banana and apply the paste on face.
- Apply cucumber juice on face to remove pigmentation marks and pimples.
- Add radish juice in curd and apply on face to get rid of pimples, acne and pigmentation marks.
-Add honey in onion juice and apply on the face, this cures both the problems
Take enema of hot water with lemon juice.
- Take boiled gourd or torai in meals. Eat the chapattis made with whole wheat.
Pat the face with water while taking bath.
- Apply multani mati on face and peel it when dry. Wash the face with cold water.
- Eat boiled vegetables or drink their juice.
- Add Triphala and Moolhati and take 3 to 4 gm daily to cure constipation and get rid of pimples and acne.
- Grind black pepper and apply on pimples.
- Add gram flour in castor oil and apply on face, this is very beneficial.
- Add lemon juice and rose water in equal quantities and apply on face. Wash the face after half hour with fresh water. The pimples are cured within 10 to 15 days. This gets rid of pigmentation marks and dark spots.
- Rub the lemon peels on the body before taking bath and wash the face with lukewarm water, this is effective to get rid of pimples.
* Never pinch the pimples and try to break them. This spreads the pimples faster and causes permanent scars on the face. Take hot steam before applying any, pack for immediate results.
- Apply olive oil regularly to cure different types of pimples and boils. This is also effective for curing pigmentation marks and spots.
- Rub the inner portion of neem bark in water like sandal and apply on pimples.
Extract 1 teaspoon each juice of Tulsa leaves and Abel flowers. Add 1 teaspoon honey. Take twice every day.
- Tea made by boiling 1 teaspoon fenugreek seeds (met hi dana), taken twice When you have blackheads wash the face quite often, say 4-5 times in a day with water.
Acne reducing masks
~ Mix fuller's earth (multani mitti) with rosewater. Add a little Glyco-A (12%) cream (Rs 95, available at all chemists) and apply all over your face for 30 minutes. This mask not only controls acne, but also helps to get rid of marks left by old acne lesions.
~ Two teaspoons of besan mixed with 1 teaspoon lime juice, teaspoon turmeric and 3-4 teaspoons cucumber juice makes a great acne pack. It removes excess oil and acts as an antiseptic against acne causing bacteria.
Tips for Day to Day Acne Care
- Wash the affected area twice a day with mild soap. Use soap such as Dove, or one that contains benzoyl peroxide, such as Oxy-5. Wash as often necessary to keep the area clean. Do not scrub.
- Shampoo the hair regularly.
- Keep long hair off the face and shoulders and wash it daily.
Avoid shaving as much as possible; while shaving take care to avoid nicking the pimples.
- Use a fresh shaving blade to minimize the chance of spreading the infection.
Avoid use of make-up or cosmetics in areas prone to acne. If you have to wear make-up, use only the hypoallergenic or fragrance free kind. Don't pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.
You may use an over-the-counter treatment that contain substances such
as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing. Never use more than 5 percent strength without consulting a physician.
Food and Nutrition Recommendations for Acne:
Some doctors believe that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They should also avoid fatty foods. Acnezine controls the oil secretion in your body to protect your skin from getting acne prone.
Vitamin Therapy for Acne:Nutritionists generally suggest:Chromium supplements - Chromium helps boosts the body's ability to break down glucose.Vitamin A - reduces sebum and keratin production. (Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects. Consult a qualified practitioner before taking mega supplements).Vitamin E - an antioxidant (200 to 400 IU a day).Vitamin B-6 50 mg per day.
Combat All Types of Acne Scars
Scars caused by acne are much more common than doctors once believed; most people will have acne scars that are mild. However, some will have scars that look significant even to others. The best approach is prevention and to treat acne right away as sometimes even mild acne can cause scarring, this can minimize the risk of permanent acne scars.
Acne scars result from two types of tissue response to the inflammation of acne: (1) increased tissue formation, and (2) loss of tissue.
Increased Tissue FormationThe scars caused by increased tissue formation are called keloids or hypertrophic scars. The word hypertrophy means "enlargement" or "overgrowth." Both hypertrophic and keloid scars are associated with excessive amounts of the cell substance collagen. Overproduction of collagen is a response of skin cells to injury.
The excess collagen becomes piled up in fibrous masses, resulting in a characteristic firm, smooth, usually rregularly-shaped scar. Keloids tend to "run in the family"—that is, there is a genetic predisposition to form keloids after tissue injury. African-Americans often have a predisposition to keloid formation. Some families also tend to form hypertrophic acne scars or thickened acne scars.
Acne Scars Resulting From Loss of TissuesAcne scars resulting from loss of tissue are more common than scars resulting from increased tissue formation. There are several types:Ice-pick acne scars get their name from their appearance. They may be superficial or deep, are usually small in diameter and have steep sides like an ice-pick wound. They may be hard or soft to the touch; the soft acne scars are usually more superficial and the hard scars deeper. The base of hard scars under the skin may be wider than the scar at the surface of the skin. Depressed fibrotic acne scars are usually large scars that have sharp margins and steep sides. They are similar in appearance to deep chicken pox scars.Superficial and deep soft acne scars are variable in size, and have sloping edges that merge with normal skin.
Follicular macular atrophy is more likely to occur on the chest or back of a person with acne. These are small, white, soft lesions, often barely raised above the surface of the skin—somewhat like whiteheads that didn’t fully develop. This condition is sometimes also called "perifollicular elastolysis." The lesions may persist for months to years.
Pimples Ance Prevention
Acne Prevention - Tip 1: Don't over-wash. Since dirt is not causing your acne, excessive scrubbing and washing won't make it go away. Try to limit yourself to two washings per day — anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts.
Acne Prevention - Tip 2: Skip harsh scrubs. It's okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products
with almond or apricot shell fragments; they can irritate or even tear your
skin and further aggravate your acne.
Acne Prevention - Tip 3: Say no to alcohol. If you use a toner, avoid products with high concentrations of isopropyl alcohol, or common rubbing alcohol. A strong astringent, alcohol strips the top layer of your skin, causing your sebaceous glands to produce more oil. The result? Dry, red skin — and possibly more blemishes.
Acne Prevention - Tip 4: Don't squeeze or pick. Squeezing or picking your blemishes — with fingernails, pins or anything else — can force bacteria deeper into the skin, causing greater inflammation and infection. You'll also increase the damage to the surrounding skin, so the blemish is more likely to leave a permanent acne scar.
Acne Prevention - Tip 5: Hands off! Propionibacterium acnes (the bacteria that causes breakouts) is a normal resident of your skin; it doesn't lead to acne until it gets trapped inside the hair follicle. Excessive touching of your face, including rubbing or even resting your chin in your hands, can drive bacteria into your pores — where it can begin its dirtywork.
Acne Prevention - Tip 6: Work out, wash off. When you exercise, your movement generates heat; clothing and equipment cause friction. Until you shower off, heat and moisture are trapped against your skin, creating an ideal breeding ground for the spread of bacteria. So whenever you can, shower off immediately after exercising.
Acne Prevention Treatment - Find a regimen and stick with it. Most cases of mild acne can be improved with "over-the-counter" products, or products that don't require a prescription from your doctor. There is a wide range of treatments available, and there’s a good chance one of them will work for you. If you start treatment before your acne gets severe, you’ll have a better chance of avoiding physical and emotional problems down the road. But if your acne gets worse or lasts more than a couple of weeks, see a dermatologist.
No comments:
Post a Comment